Wellness Resources for Washington Dentists & Dental Teams

The Washington State Dental Association is committed to supporting the personal well-being of those in our dental community and building a broader culture of wellness within the Association.


WSDA Member Assistance Program

Whether you are facing work or financial stress, relationship issues, grief, anxiety/depression, life changes, trauma or other issues that interfere with your health, well-being, and productivity, the WSDA Member Assistance Program is here to support you.

First Choice Health

Powered by First Choice Health EAP and free to all members, the program offers help when you’re facing issues that interfere with your health, well-being, and productivity at home or at work.

  • Members can access up to 3 free face-to-face or telehealth sessions per issue per year (no co-pay, deductible, or premium) with a qualified clinical expert who can assess your concerns and develop a plan of action.
  • Members also have access to 24/7 immediate phone support to connect with licensed clinicians who are available to listen and talk with you about any issue you may be facing.

These services are provided at no cost and are strictly confidential.

How to access services:

If You are in Crisis or Need Immediate Support

Call 800-777-4114 and request to talk with a counselor. This immediate phone support does not apply toward your free sessions and is strictly confidential.

By Phone (Within 48 Hours)

Call 800-777-4114. Program staff will ask about your concerns and preferences to match you with the best available resource. This service is strictly confidential.

Online (Within 48 Hours)

Visit FirstChoiceEAP.com and click the “Request a Referral” link. Complete the questions and it will be forwarded to an EAP staff member who will process your request. Please include if you have any special preferences in the type of provider you would like to see. This service is strictly confidential.

Telehealth via Talkspace

Talkspace offers convenient, private virtual support by text, email, phone, or secure video. Self-refer through Talkspace at talkspace.com/FirstChoiceHealthEAP, or request a referral by calling 800-777-4114 or clicking the “Request a Referral” link at FirstChoiceEAP.com. This service is strictly confidential.

Learn more about counseling services and Talkspace telehealth through the WSDA Member Assistance Program.

Are There Exceptions to Confidentiality?

WSDA Member Assistance Program services through First Choice Health EAP are free, confidential, and follow all federal and state privacy laws. For your safety, there are some exceptions to confidentiality:

  • Intent to harm self/others
  • Child abuse
  • Elder abuse


Wellness Resource Guide

WSDA's Dental Wellness Task Force has developed a guide to provide WSDA members with a consolidated hub for accessible, easy-to-use wellness information and resources. Log in to access the WSDA Wellness Resource Guide

Download the Guide

If you have questions, would like to be connected with a colleague for support, or would like to submit a wellness resource for consideration, please email info@wsda.org.

Wellness Resource Guide for WSDA Members


Recent News

Aug 26, 2025

Jun 12, 2025

May 20, 2025

WSDA Dental Wellness Task Force

  • Dr. Emily Hobart, Chair 
  • Dr. John Gibbons 
  • Dr. Aimi Mizutani 
  • Dr. Cameron Randall 
  • Dr. Stephen Rupert 
  • Dr. Daniel Wilson